The shampoo has sodium lauroyl methyl isethionate derived from coconuts which give it its lathering and cleansing properties. Other important ingredients are sea kelp which is high in vitamins and minerals, avocado oil, and chlorella extract. If you have curly hair, it’s also worth reading the section on the Curly Girl Method above for more low poo hair care tips.] Low poo is a great option if you can’t face ditching the shampoo just yet, but you want to reduce your exposure to chemicals that can be bad for your hair. No Poo

Curly Hair (3A-3C) - Bounce Curl Curly Hair (3A-3C) - Bounce Curl

It’s based on the idea that synthetic shampoos are just a product of our culture and only remove the natural oils from our scalps and potentially causes irritation. Of course, you can follow up with a further condition, however this depends on your hair type. If you have extremely dry hair, this would handle a second application of conditioner. However, most people will only need one application of conditioner as a shampoo. For coily hair (super voluminous with very tight curls) then you should avoid cleansing as much as possible. Simply wet your hair and go straight to step 2. If you choose to go ‘No Poo’ you should be prepared for a few weeks when your hair will look and feel greasier than normal. This can be anywhere between two to six weeks, depending on how oily your hair is. Instead, you can use pure water, baking soda and vinegar, honey, oils or even seaweed powder. This depends on your hair type, your culture and your personal preference.If you’re not keen on the greasy look, you can simply transition gradually. Minimise your regular shampoo each week, until you no longer use it. How to Do the Curly Girl Method 1. Cleanse Many people find that by following this method, they are able to retain natural curls, minimise damage to the hair follicle, reduce dryness and reduce exposure to potentially harmful chemicals. If you’re not ready to ditch shampoo altogether, you might like to one of the clever co-wash hair products which offer a natural conditioning product blended with a small amount of cleanser. Curly Girl Method This encourages your scalp to create more oil to compensate with you then need to remove using shampoo. It’s a vicious cycle that can take time to break. While these products are free from sulphates and silicones, they still contain several potentially problematic ingredients, such as artificial fragrance. This means they may not be suitable for the Curly Girl Method.

Best Low-Poo Shampoos in the UK - Naturaler Best Low-Poo Shampoos in the UK - Naturaler

The Environmental Working Group (EWG) has researched the toxicity levels in a range of commercial shampoos which explain why they can be bad for you, and what the potential risks of exposing yourself to these ingredients are, ranging from allergies to cancer.Wet your hair then add conditioner to your scalp. Massage well with your fingertips to stimulate the blood flow in your scalp and lift residue, sweat and oil. For best results you should avoid silicones and instead opt for natural conditioners which are free from synthetic chemicals.

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If you enjoy using shampoo to make your hair look and smell great, but don’t want to use chemicals to clean your hair, then this list of low-poo shampoos is bound to give you inspiration on which natural shampoo is best for you. Apart from being sulphate and silicone free, it is also free of parabens and has never been tested on animals.All these synthetic ingredients are chemicals that don’t need to be there. It is possible to have healthy, shiny hair that looks and smells great without them. Next, you need to apply conditioner thoroughly to your hair (try one of these silicone-free conditioners).

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Instead, choose planet-friendly products which contain gentle oils such as shea butter and olive oil to nourish your hair in the way it deserves. See some good natural oils for the hair here.Instead of using shampoo, you apply conditioner and massage well into the scalp to help remove any residue. Then rinse, dry and style as required. There are lots of low-poo shampoos available online, but they can be harder to find in supermarkets such as Tesco and chemists such as Boots. Low-poo shampoos are generally suitable for the Curly Girl Method since they are free from sulphates and silicones. Some people skip shampoo altogether, and just use a Curly Girl suitable conditioner. The Curly Girl Method is a more comprehensive approach to haircare, hence the word ‘method’. It involves avoiding sulphates and silicones, which means that no-poo, low-poo and co-washing can all be used.