Cold flushes, shivers, hair loss and hair thinning affect more than 30% of women, and changes in body odour, altered spatial awareness, tinnitus and itchy skin (formication) affect more than 20% of women going through menopause. Around one in 100 women experience menopause before the age of 40, and this is known as premature ovarian insufficiency or premature menopause. The primary components are Wild Yam, Dong Quai, Red Clover (offering isoflavones), Maca Root, Dandelion Root, Mung Bean, and B-Vitamins. What does the research indicate about DR.VEGAN MenoFriend Menopause Support 60 Capsules? Research shows that 84% of people who take MenoFriend ® begin to enjoy relief from symptoms within 3-4 weeks. Up to 20% of people will begin to enjoy relief from symptoms within 5-10 weeks.

HRT provides relief from some symptoms and benefits for many people who choose to take it. MenoFriend ® and menopause Effectiveness of MenoFriend ® Women’s menstruation starts to slow down and then stop, this can be a magical time for a woman as she gains relief from childbearing and moves into a different stage of her life. Dandelion has been shown to stimulate the growth of 14 strains of bifidobacteria in vitro and helps reduce the overgrowth of pathogenic (disease-causing) bacteria.The survey identified two clear priorities for employers who wish to provide support for women navigating menopause in the workplace: Cold flushes can occur spontaneously or after a hot flush. Sometimes, symptoms such as feeling chilled and shivering can be exacerbated by wearing damp clothes from sweating.

Menopausal symptoms can start months or years before your periods stop, and can last until four years or longer after your last period. Here at DR.VEGAN ® we are committed to helping employers understand the effects of menopause and by doing so, improving the lives of their employees. The survey shows employers have a lot of work to do in this area! Oestrogen promotes fat storage, especially around the hips, which is why many women gain weight going into the menopause. Elevated oestrogen also triggers water retention, causing you to look heavier and weigh more than you would if you did not carry so much water. This is the reason weight gain is a common symptom of PMS as well as a common symptom of menopause.

Other areas of your wellbeing that need support during the menopause include your gut health, including IBS-related symptoms, bloating, vaginal symptoms and declining libido. Hormones can be all over the place during perimenopause due to the signals between the hormone-producing glands that begin to become impaired as a result of menopause. Mung Bean, regularly consumed in Asian countries and particularly by women as a remedy for menopause, is a type of legume with a long history of use in traditional medicine. Mung Bean contains an abundance of isoflavones, polyphenols and polysaccharides amongst many other active compounds. Rich in the protein ‘isolate 8 S globulin’, Mung Bean has been shown to play a role in regulating Insulin levels and glucose metabolism which can otherwise be negatively influenced by hormonal changes. Maca Root, which is a key ingredient in MenoFriend ®, is often referred to as a ‘hormone-balancing wonder’, and has traditionally been used for physical and mental health support, stamina and vitality. Research shows it helps reduce psychological symptoms, including depression and anxiety. 20-22 Hormone Replacement Therapy (HRT) is a well-known treatment given for symptoms of the menopause, with the aim of balancing hormone levels to ease discomfort. However, it is not as common as many people think. Studies show less than 20% of women in the UK take HRT. HRT comes in various forms and will be prescribed by a doctor based on your symptoms and medical history. The main hormones used in HRT are oestrogen and progesterone.

Among those who had seen their GP about menopause, half (48%) rated the service they received as 'poor'. Only 2 in 10 said the service from their GP was good. Vitamin D contributes to the absorption of Calcium. Supplementing with Calcium and Vitamin D could prevent osteoporosis fractures in post-menopausal women. Maca root helps maintain both your physical and mental health, supporting your stamina and feelings of vitality by balancing fluctuating hormones. of those surveyed who made changes to their diet during menopause said the changes helped to relieve symptoms. However, only 50% of women overall were aware that dietary changes could help with the relief of symptoms and had no idea of what those changes were. Whilst menopausal symptoms are well known, the effects of menopause are much less understood and our research highlights the need for society to do much more to support women.

Can I naturally prevent weight gain during the perimenopause?

Menopause can sometimes cause dryness or soreness in the mouth, which can sometimes feel as if the mouth is scalded. Occasionally people report a metallic taste in the mouth as well. Like other menopause symptoms, it is caused by lowered oestrogen that causes pain-sensitive nerve cells surrounding the taste buds in the tongue to become activated. take MenoFriend ® as a natural alternative to HRT, while 14% take MenoFriend ® alongside HRT. Symptoms MenoFriend ® Provides Most Relief From If hot flushes, mood swings, weight gain, night sweats, fatigue, and brain fog are getting you down, this naturally-sourced, plant-based alternative to HRT (hormone replacement therapy), will help you get the better of menopause. Hops are a source of antioxidants and are thought to help alleviate symptoms of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.